6 Food Ingredients Banned In Europe + How to Ditch Them

This post may contain affiliate links, you can read my affiliate disclosure here. Food Ingredients Banned In Europe Would you eat food with ingredients banned in Europe? Unfortunately its likely you are without realizing it. Once you know what these ingredients are then you will have the opportunity to avoid them. Many of these ingredients […] Read more…

Super Simple Beginners Guide to Clean Eating

This post may contain affiliate links, you can read my affiliate disclosure here. How to Eat Clean for Beginners Everyone wants to be healthy. How amazing would it be to have the endless energy and of a toddler and the motivation to follow your passions? This is achievable! First it’s important understand that what we […] Read more…

What Causes Toxins in the Body

How Hidden Toxins are Sabotaging Your Health

Our daily lives are filled with hidden toxins that are sabotaging our health. The bad news is that not a lot of people are talking about it.  Manufactures use an estimated 80,000 different chemicals in a variety consumer products.  Only 25% of these chemicals are adequately tested for potential health effects!  What causes toxins in […] Read more…

Non-Candy Treat Ideas for the Teal Pumpkin Project

15 Non-Candy Treat Ideas for a Teal Pumpkin Halloween

“Researchers estimate that up to 15 million Americans have food allergies, including 5.9 million children under age 18. That’s 1 in 13 children“.  There is no doubt with the rising rates of allergies at least one tricker treater at your door will have allergies.  The Solution?  Hand out Non-Candy Treats for Halloween.  Participate in the Teal Pumpkin Project. What is […] Read more…

Ditch Plastic Ziplock Bags

Ditch Plastic Ziplock Bags for This New Trend

Plastic ziplock bags are undeniably useful. The snack sized plastic bags are lightweight, fit anywhere, seal perfectly and never fail. Good for holding snacks, lunches or storing all kinds of small non-food objects like marbles, paper clips or nails. Anything imaginable can be stored in a plastic ziplock bag. Now here is the problem, these […] Read more…

Plastic Food Containers Leach Hormone Disrupting Chemcials Into Your Food. Learn How and Why to Find Safer Alterantives.

Why I’m Not Using Plastic Containers for Food

This post may contain affiliate links, you can read my affiliate disclosure here. Our journey started when I first learned how microwaving plastic containers and storing food in plastic leaches chemicals into food.  So I simply quit putting plastic in the microwave and today I still don’t do it.  A quick win when removing toxins […] Read more…

Our Journey to Finding a Non-toxic Laundry Detergent and Why You Should Too!

Our Journey to Non-Toxic Laundry Detergent

This post may contain affiliate links, you can read my affiliate disclosure here. Our Journey to Non-Toxic Laundry Detergent Doing Laundry is a chore that everybody has to deal with.  Add trying to get clothes clean in a non-toxic way and 3 small kids to the mix and you’ve got a huge undertaking.  After 7 […] Read more…

How to Simplify Your thinking about Healthy Food and Eating to Motivate You.

How to Uncomplicate Healthy Food and Chronic Disease

This post may contain affiliate links, you can read my affiliate disclosure here. Does healthy food need to be complicated? It seems like everyday there is a new study about food, or a new diet. Can we make eating healthy food uncomplicated? The Food Revolution brings together some of the top experts and speakers to […] Read more…

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